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DYS GROUP & DYS CHILD CARE
THE BEST IN CHILDREN PROGRAMS
a service you can trust

San Antonio, TX Los Angeles, CA

Safety Awareness, Dance, KarateSmart, & Cheer Classes

Childcare Program
(210) 310-0216
or
210-992-0832

Learn About Our Children's Safety Awareness &
Self Defense Classes

Follow us on Remind App
@dysclasses

Techniques

Kicks - Strikes - Drills

Kicks

Front Kick

Front Kick 1.gif

Back/

Rear Leg

Front Kick (Staley).jpg

Snap Kick

Front/

Lead Leg

Front Snap Kick.png

Snap Kick (Staley).jpg

Front Kick.JPG

Side Kick

Side Kick 1.gif

Side Kick (Staley).jpg

Side Kick.JPG

Step Side Kick

Back/Rear Kick

Roundhouse Kick

Roundhouse Kick 1.gif

Roundhouse Kick.JPG

Front Kick - Roundhouse Kick - Side Kick

Proper Fist

Correct Punch

Proper Fist &

Correct Punch

Proper Fist.JPG

Identify the part of your hand you should use to make contact with each hand strike!

Closed

Fist

Strikes

Jab Punch

(lead/front hand)

Jab Punch 1.gif

Reverse Punch

(rear/back hand)

Reverse Punch 1.gif

Backfist Punch

Backfist Strike 1.gif

Hammer Fist Punch

Hammer Fist Punch.jpg

Hook Punch

Hook Punch 1.gif

Hook Punch.png

Uppercut Punch

Open Hand Strikes.jpg

Open

Hand

Strikes

Palm Strike.gif

Palm Strike Application

Ridge Hand Strike

Ridge Hand.png

DYS Karate & Dance Classes
(210)992-0832 or
(210) 310-0216

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